Some teas are safe during pregnancy, but others might not be a great idea. As long as you stick with teas on the safe list, you shouldnât experience any unpleasant symptom. Fruit-based teas, like blackberry or peach tea, are likely safe, but check the ingredients to determine that the tea doesnât contain a blend of herbs that could be dangerous during pregnancy. It is always best to consult your care provider for guidance, but all of the teas listed in this article are generally accepted as being safe to drink during pregnancy and while breastfeeding. Raspberry Leaf. Drinking tea during pregnancy is both relaxing and helps provide the body with sufficient fluids. Many herbal teas are safe during pregnancy, but you should be cautious. Pregnancy is an exciting (and stressful!) This type of tea is considered safe for pregnant women. First, steep the tea in hot water for 45 seconds, then discard the liquid and add fresh water to the leaves, brewing for the typical amount of time thatâs recommended for your tea. However, the best way to â¦ Ginger tea falls under the herbal tea category. You can steep your own by adding an ounce of dried nettle leaf to a quart of boiling water. However, one should not drink too much of it. Not only is this tea safe, but it has all kinds of micronutrients that are great for your growing baby! Does green tea get the green light? Is it safe to drink herbal tea during pregnancy? If you're pregnant and a tea-drinker, you need to know which fall under which category. However, the tea is safe for pregnancy throughout the second and third trimesters, Hirota says. Herbal tea is a natural alternative to over the counter medications during pregnancy. 13 hours ago. Ginger tea is mainly recommended for pregnant women who are experiencing vomiting and/or nausea. Stick to one mug a day to be on the safe side, maybe two mugs, if you space them out throughout the day. Herbal teas can also relieve some of the discomforts â but be careful: not all tea varieties are safe during pregnancy. (And speaking of weeds, donât brew any tea from a plant growing in your backyard unless youâre absolutely certain what it is and that itâs pregnancy-safe.) Safe teas and their benefits during pregnancy. Herbal tea in moderation is fine in pregnancy, but donât overdo it! Bigelows calm stomach is a great alternative to ginger in terms of stomach soothing but with out the strong flavor. According to the International Federation of Professional Aromatherapistsâ pregnancy guidelines, tea tree oil is safe for pregnant women. It is peach flavored and delicious. Safe Teas To Drink During Pregnancy Include: Ginger Tea. time in which things are constantly changing and there is a lot to be organized. When you find out that you're pregnant , there are immediately a lot of changes that you have to make. Safe Teas for Pregnancy. Ginger is also a remedy for uterine cramping.